Effects of Peanut Butter Supplementation on Older Adults' Physical Function: A 6-Month Randomised Controlled Trial.
- 2026-02
- RCT · n = 108
- Journal of cachexia, sarcopenia and muscle 17(1)
- Ilili Feyesa
- Jeew Hettiarachchi
- Robin M Daly
- Elena S George
- Ekavi N Georgousopoulou
- David Scott
- Brenton J Baguley
- Gavin Abbott
- Sze-Yen Tan
- PubMed: 41632974
- DOI: 10.1002/jcsm.70221
- High evidence
- Large Human Trial
- Elderly
5STS time and muscle power improved significantly more in the peanut butter compared to control group (estimated treatment effect: time, -1.23 s [95% CI, -2.09, -0.37], p = 0.006; ...)
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- 43 g/day