Peppermint and Improved Cognitive Function

• A Randomized Placebo-Controlled Clinical Trial Exploring the Short-Term Cognitive and Cerebrovascular Effects of Consuming Peppermint Tea: A Mediation Study.

  • 2025-05-01
  • RCT · n = 25
  • Human psychopharmacology 40(3)
  • • Luka Netzler
    • Brian Lovell

  • PubMed: 40189738
  • DOI: 10.1002/hup.70005

  2 Insights on

  • Improved Cognitive Function

  • High evidence
  • Mixed

  Improvements in cognitive performance were better in the peppermint group.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  200 mL

• The Effects of Peppermint on Menstrual Disorders: A Systematic Review of Randomized Controlled Trials.

  • 2025-11
  • Review · n = 499
  • Iranian journal of nursing and midwifery research 30(6)
  • • Yegane Lagzian
    • Fariba Askari
    • Rahele Mehrabi

  • PubMed: 41311590
  • DOI: 10.4103/ijnmr.ijnmr_283_23

  3 Insights on

  • Improved Cognitive Function

  • High evidence

  Statistically significant reductions in pain severity, improved cognitive function, and gastrointestinal symptoms were observed.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes