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Evidence-Based Supplement Research

Evidence-Based Supplement Research

prune and Reduced Postprandial Glycemia

Doses used in studies

kcal/day: 200 (median 200, IQR 200–200) — 1 study

Time to effect

Median: 8 weeks · IQR 8 weeks–8 weeks · Range 8 weeks–8 weeks — Reported in 1 of 1 study

1 of 1 paper

Snack selection influences glucose metabolism, antioxidant capacity and cholesterol in healthy overweight adults: A randomized parallel arm trial.
- 2019-05
- RCT
- Nutrition research (New York, N.Y.) 65
- - Zachary S Clayton
  - Elizabeth Fusco
  - Lisa Schreiber
  - Jennifer N Carpenter
  - Shirin Hooshmand
  - Mee Young Hong
  - Mark Kern
- PubMed: 30952505
- DOI: 10.1016/j.nutres.2019.03.002
21 Insights on
- Reduced Postprandial Glycemia
- High evidence
- Adults
Baseline postprandial glycemia tended (P=.09) to be lower with DP versus LFM
Effect
Neutral
Effect size
Small
Significant
No
Dose
100 kcal servings twice-daily