Saccharomyces boulardii supplementation does not affect anaerobic power gain induced by short-term sprint interval training in physically active individuals.
- 2025
- RCT · n = 8
- Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologicas 58
- A S R Hudson
- A M T Lisboa
- P V R Andrade
- R S Bruzzi
- Y A T Martins
- D D Soares
- F S Martins
- S P Wanner
- PubMed: 40136227
- DOI: 10.1590/1414-431x2025e14196
- High evidence
- Adults
Sb supplementation did not influence the changes in PPO and MPO across the two weeks of training (P>0.05); therefore, the data from both groups were analyzed collectively to assess performance changes induced by SIT.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- at least 1×10^9 cells daily