Seaweed and Improved Sleep Disturbance

• Preclinical and Limited Clinical Evidence for Spirulina in Ulcerative Colitis: A Systematic Review and Meta-analysis.

  • 2025-08-18
  • Review
  • Advanced pharmaceutical bulletin 15(4)
  • • Khadije Gorgi
    • Zahra Ghanbarzadegan
    • Amir Darkhosh
    • Sara Shojaei-Zarghani
    • Seyed Vahid Hosseini

  • PubMed: 41835058
  • DOI: 10.34172/apb.025.46031

  6 Insights on

  • Improved Sleep Disturbance

  • Low evidence
  • Clinical

  improvements in quality of life, oxidative stress, sleep disturbances, stress scores, and anemia were noted

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes