Evaluating the Anti-Oxidant and Anti-Inflammatory Properties of Watercress Supplementation at Short-Term Follow-Up: A Systematic Review of Randomized Controlled Trials.
- 2025-06
- Review · n = 302
- Food science & nutrition 13(6)
- Jimmy Wen
- Muhammad Karabala
- Zohaer Muttalib
- Burhaan Syed
- Ramy Khalil
- Daniel Razick
- Adam Razick
- David Pai
- PubMed: 40488189
- DOI: 10.1002/fsn3.70407
- High evidence
- Clinical
Antioxidant parameters reported included ... glutathione peroxidase (two studies)
- Effect
- Beneficial
- Effect size
- Small
- Dose
- 85 g/day to 750 mg/kg/day