The acute effect of incorporating lettuce or watercress into a moderately high-fat meal on postprandial lipid, glycemic response, and plasma inflammatory cytokines in healthy young men: a randomized crossover trial.
- 2021-07-15
- RCT
- Lipids in health and disease 20(1)
- Sahar Shokraei
- Nafiseh Khandouzi
- Zahra Sina
- Javad Nasrollahzadeh
- PubMed: 34261489
- DOI: 10.1186/s12944-021-01487-9
- High evidence
- Adults
The 0-4-h AUCs for glucose (385.7, 361.9, and 382.3 mg/dL for the control, lettuce, and watercress meals, respectively) were calculated to be lower when meal was consumed with lettuce compared to the control (P < 0.05) and watercress (P < 0.01) meals.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 100 g