A biphasic response to blueberry supplementation on depressive symptoms in emerging adults: a double-blind randomized controlled trial.
- 2024-02-01
- RCT
- European journal of nutrition 63(4)
- Martin Velichkov
- Zsofia Bezur
- Carien M van Reekum
- Claire M Williams
- PubMed: 38300292
- DOI: 10.1007/s00394-023-03311-9
- High evidence
- Rigorous Journal
- Clinical
No significant differences were found for any of the biomarkers
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- daily blueberry supplementation for 6 weeks