Beta-Alanine and Increased Perceived Pain

• Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.

  • 2021-07-31
  • RCT
  • International journal of environmental research and public health 18(15)
  • • R W Salatto
    • Graham R McGinnis
    • Dustin W Davis
    • Bryson Carrier
    • Jacob W Manning
    • Mark DeBeliso
    • James W Navalta

  • PubMed: 34360425
  • DOI: 10.3390/ijerph18158134

  4 Insights on

  • Increased Perceived Pain

  • High evidence

  Total MPQ scores increased with consumption of B-ALA (p = 0.001).

  Effect

  Harmful

  Effect size

  Moderate

  Significant

  Yes

  Dose

  6.4 g