Beta-Alanine and Reduced Rating of Perceived Exertion

• Effects of Acute Beta-Alanine Ingestion and Immersion-Plus-Exercise on Connectedness to Nature and Perceived Pain.

  • 2021-07-31
  • RCT
  • International journal of environmental research and public health 18(15)
  • • R W Salatto
    • Graham R McGinnis
    • Dustin W Davis
    • Bryson Carrier
    • Jacob W Manning
    • Mark DeBeliso
    • James W Navalta

  • PubMed: 34360425
  • DOI: 10.3390/ijerph18158134

  4 Insights on

  • Reduced Rating of Perceived Exertion

  • High evidence

  or RPE (p = 0.606) were observed between treatments.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

  Dose

  6.4 g