L-Carnosine and Improved Walking Distance

Doses used in studies

g/day: 2 (median 2, IQR 2–2) — 1 study

Time to effect

Median: 8 weeks · IQR 8 weeks–8 weeks · Range 8 weeks–8 weeks — Reported in 1 of 1 study

1 of 1 paper

Dietary supplementation with L-carnosine improves patient-reported outcomes, autonomic nervous system performance, and brain metabolism in 3 adult patients with multiple sclerosis.

2020-12
Clinical Trial
Nutrition research (New York, N.Y.) 84
- Dragana Zanini
- Tatjana Jezdimirovic
- Valdemar Stajer
- Jelena Ostojic
- Nebojsa Maksimovic
- Sergej M Ostojic

PubMed: 33189432
DOI: 10.1016/j.nutres.2020.09.008

9 Insights on

Improved Walking Distance

Moderate evidence
Clinical

improved walking distance to exhaustion in all patients, with values improved for 51.1% in CASE 1, 19.5% in CASE 2, and 2.1% in CASE 3 at 8-week follow-up

Effect: Beneficial
Effect size: Large
Significant: Yes
Dose: 2 g/day