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Evidence-Based Supplement Research

Evidence-Based Supplement Research

L-Citrulline and Improved Vascular Endothelial Function

Doses used in studies

g/day: 10 (median 10, IQR 10–10) — 1 study

Time to effect

Median: 4 weeks · IQR 4 weeks–4 weeks · Range 4 weeks–4 weeks — Reported in 1 of 1 study

1 of 1 paper

Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
- 2022-10-20
- RCT
- Nutrients 14(20)
- - Arun Maharaj
  - Stephen M Fischer
  - Katherine N Dillon
  - Yejin Kang
  - Mauricio A Martinez
  - Arturo Figueroa
- PubMed: 36297080
- DOI: 10.3390/nu14204396
5 Insights on
- Improved Vascular Endothelial Function
- High evidence
- Rigorous Journal
- Clinical
L-CIT supplementation increased ... FMD (Δ1.4 ± 2.0% vs. Δ−0.5 ± 1.7%, p = 0.03) compared to PL.
Effect
Beneficial
Effect size
Small
Significant
Yes
Dose
10 g