Phosphorus and Increased Bone Mineral Density

• Health Benefits of Bread Fortification: A Systematic Review of Clinical Trials according to the PRISMA Statement.

  • 2023-10-20
  • Systematic Review
  • Nutrients 15(20)
  • • Urszula Kaim
    • Zuzanna Sabina Goluch

  • PubMed: 37892534
  • DOI: 10.3390/nu15204459

  8 Insights on

  • Increased Bone Mineral Density

  • High evidence
  • Rigorous Journal

  Clinical trials have shown health benefits from consuming bread fortified with vitamins (B9, C, D2, D3), minerals (K, P, Ca, Mg, Fe, Zn, Cr, Se), fiber, proteins, and polyphenolic compounds.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes

  Dose

  not stated