Skip to main content

Evidence-Based Supplement Research

Evidence-Based Supplement Research

Rule One Proteins

Rule One Proteins delivers premium protein and supplement blends tailored for athletes and fitness enthusiasts. High-quality, gluten-free, low-carb options supporting muscle growth, recovery, and overall health.

Learn more about Rule One Proteins at https://ruleoneproteins.com

R1 Protein Powder Drink Mix, Vanilla Creme

By Rule One Proteins

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Total Fat	0 mcg
Saturated Fat	0 mcg
Trans Fat	0 mcg
Cholesterol	0 mcg
Sodium	45 mg
Total Carbohydrate	1 g
Dietary Fiber	0 mcg
Total Sugars	1 g
Protein	25 g
Vitamin D	0 mcg
Calcium	120 mg
Iron	0 mcg
Potassium Potassium	160 mg

Gluten Free

Product Description

High Protein Content: Delivers 25 grams of pure protein per serving to support muscle growth and recovery.
Zero Fat: Contains no total fat, saturated fat, or trans fat, making it a lean protein source.
Low Sodium: With only 45 mg of sodium, it's suitable for those monitoring their salt intake.
Minimal Carbs and Sugars: Just 1 gram of total carbohydrate and 1 gram of total sugars, with no added sugars, ideal for low-carb diets.
Essential Minerals: Provides 120 mg of calcium and 160 mg of potassium to support bone health and electrolyte balance.
Gluten-Free: Safe for individuals with gluten intolerance or celiac disease.
No Cholesterol: Completely free of cholesterol for heart health.
Delicious Flavor: Comes in a tasty Vanilla Creme flavor for a satisfying and enjoyable protein drink.
Convenient and Versatile: Easy-to-mix powder that can be added to shakes, smoothies, or other recipes.

Designed for athletes, fitness enthusiasts, and anyone looking to boost their protein intake without extra fats and sugars, the R1 Protein Powder Drink Mix, Vanilla Creme provides a clean and efficient protein source that integrates seamlessly into any diet. Its gluten-free formulation ensures it meets diverse dietary needs while delivering the essential nutrients for optimal performance and health.

Other ingredients

Protein blend (whey protein isolate, hydrolyzed whey protein isolate)
natural and artificial flavors
soy and/or sunflower lecithin
sucralose
acesulfame potassium

Free of

-

Serving Size: 1

Servings per Container: 1

Pill Type: -

Flavor: -

UPC: 196671004017

R1 Protein Powder Drink Mix, Cookies & Creme

By Rule One Proteins

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Total Fat	1 g
Saturated Fat	0 mcg
Trans Fat	0 mcg
Cholesterol	10 mg
Sodium	50 mg
Total Carbohydrate	1 g
Dietary Fiber	0 mcg
Total Sugars	1 g
Protein	25 g
Vitamin D	0 mcg
Calcium	120 mg
Iron	300 mcg
Potassium Potassium	150 mg

Gluten Free

Product Description

High Protein Content: Each serving delivers 25 grams of protein to support muscle growth and repair.
Low Carb Formula: With only 1 gram of total carbohydrates, it's ideal for low-carb and keto diets.
Zero Trans Fats & Saturated Fats: Promotes heart health and keeps unhealthy fats out of your diet.
Essential Nutrients: Contains calcium and potassium to support bone health and electrolyte balance.
Convenient & Delicious Flavor: Enjoy the delightful cookies & creme flavor, making it easier to stick to your fitness goals.
Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.
No Added Sugars: Keeps your sugar intake in check, supporting overall health and weight management.
Low Cholesterol: Contains only 10 mg of cholesterol per serving, making it heart-friendly.
High-Quality Ingredients: Formulated with premium components that are carefully selected for optimal performance.
Easy to Mix: Blends smoothly with water, milk, or your favorite beverage for a convenient, on-the-go protein boost.

Other ingredients

Protein blend (whey protein isolate, hydrolyzed whey protein isolate)
natural and artificial flavors
chocolate cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate)
soy and/or sunflower lecithin
sucralose
acesulfame potassium

Free of

-

Serving Size: 30

Servings per Container: 30

Pill Type: -

Flavor: -

UPC: 196671004031

Whey Blend, Protein Powder Mix, Chocolate Fudge

By Rule One Proteins

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Total Fat	2.5 g
Saturated Fat	1 g
Trans Fat	0 mcg
Cholesterol	80 mg
Sodium	120 mg
Total Carbohydrate	4 g
Dietary Fiber	1 g
Total Sugars	1 g
Protein	24 g
Vitamin D	0 mcg
Iron	1 mg
Calcium	170 mg
Potassium Potassium	250 mg

Gluten Free

Product Description

High Protein Content: Delivers 24g of high-quality protein per serving, essential for muscle repair and growth.
Low Sugar: Contains only 1g of total sugars and includes 0g of added sugars, making it a healthier choice for weight management.
Essential Minerals: Provides 170mg of calcium and 250mg of potassium, crucial for bone health and muscle function.
Low Cholesterol & Saturated Fat: Contains only 80mg of cholesterol and 1g of saturated fat to support heart health.
Dietary Fiber: Includes 1g of dietary fiber to assist digestion and improve gut health.
Gluten-Free: Safe for those with gluten sensitivities or celiac disease.
Delicious Flavor: Enjoy a rich, chocolate fudge taste that makes post-workout nutrition a treat.
Easy Mixability: Formulated for quick and easy mixing, ensuring a smooth shake every time.
No Trans Fats: Zero trans fats for a heart-healthy supplement option.
Electrolyte Support: Sodium content helps maintain electrolyte balance, especially after intense workouts.

Other ingredients

Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, soy and/or sunflower lecithin, cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium

Free of

-

Serving Size: 1

Servings per Container: 5

Pill Type: -

Flavor: -

UPC: 196671004956

Whey Blend, Protein Powder Drink Mix, Cafe Mocha

By Rule One Proteins

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Total Fat	2 g
Saturated Fat	1 g
Trans Fat	0 mcg
Cholesterol	75 mg
Sodium	65 mg
Total Carbohydrate	4 g
Dietary Fiber	1 g
Total Sugars	2 g
Includes Added Sugars	0 mcg
Protein	24 g
Vitamin D	0 mcg
Calcium	140 mg
Iron	1 mg
Potassium Potassium	260 mg

Gluten Free

Product Description

High-Quality Protein Source: Delivers 24g of premium whey protein per serving to support muscle growth and recovery.
Low Carbohydrate Content: With only 4g of total carbs, this protein powder fits well in low-carb diets.
Gluten-Free: Safe for those with gluten sensitivities or celiac disease, ensuring a broader range of users can benefit.
Cafe Mocha Flavor: Enjoy a rich, coffeehouse-inspired taste that makes your protein shake something to look forward to.
No Added Sugars: Helps you maintain your fitness goals without the extra calories from sugars.
Essential Minerals: Contains calcium, iron, and potassium to support bone health, oxygen transport, and electrolyte balance.
Balanced Fat Content: Provides 2g of fat, including 1g of saturated fat, to help meet your dietary balance without overloading on unhealthy fats.
Versatile Use: Perfect for post-workout recovery, meal replacement, or a nutritious snack.
Convenient Nutrition: Easy-to-mix for a quick protein boost anytime, anywhere, ensuring you never miss your nutritional needs.

Other ingredients

Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate)
cocoa (processed with alkali)
natural and artificial flavors
soy and/or sunflower lecithin
cellulose gum
xanthan gum
sucralose
acesulfame potassium

Free of

-

Serving Size: 1

Servings per Container: 2

Pill Type: -

Flavor: -

UPC: 196671008015

Plant Protein Powder Drink Mix, Vanilla

By Rule One Proteins

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Total Fat	2.5 g
Saturated Fat	0 mcg
Trans Fat	0 mcg
Cholesterol	0 mcg
Sodium	290 mg
Total Carbohydrate	1 g
Dietary Fiber	0 mcg
Total Sugars	0 mcg
Protein	20 g
Vitamin D	0 mcg
Calcium	0 mcg
Iron	0 mcg
Potassium Potassium	0 mcg

Product Description

Supports muscle recovery and growth with 20 grams of plant-based protein per serving.
Vegan, dairy-free, and gluten-free formula tailored for diverse dietary preferences.
Contains zero cholesterol, making it a heart-friendly protein option.
With only 1 gram of total carbohydrates and no added sugars, it's perfect for low-carb and keto diets.
Convenient and delicious vanilla flavor, easily mixes for a fuss-free protein boost.
High in sodium (290 mg) to help replenish electrolytes lost during intense workouts.
Ideal for individuals seeking a sustainable, plant-based alternative to animal protein.
No trans fats or saturated fats, promoting a healthier lipid profile.

Other ingredients

Protein blend (pea protein, sunflower seed protein, pumpkin seed protein, watermelon seed protein)
natural flavors
gum blend (guar gum, gum acacia, xanthan gum)
stevia leaf extract
sea salt
inulin

Free of

-

Serving Size: 31

Servings per Container: 20

Pill Type: -

Flavor: -

UPC: 196671007841

R1 Protein Powder Drink Mix, Pure Vanilla

By Rule One Proteins

Out of Stock

Supplement Ingredients
Ingredients	Amount Per Serving
Total Fat	1 g
Saturated Fat	500 mg
Cholesterol	0 mcg
Sodium	75 mg
Total Carbohydrate	2 g
Dietary Fiber	0 mcg
Total Sugars	0 mcg
Protein	25 g
Vitamin D	0 mcg
Calcium	130 mg
Iron	0 mcg
Potassium Potassium	160 mg

Gluten Free

Product Description

Promotes Lean Muscle Growth: 25g of high-quality protein per serving supports muscle development and recovery.
Low Fat: With only 1g of total fat and 0.5g of saturated fat, it supports a lean diet.
Zero Cholesterol: Heart-friendly with no cholesterol to worry about.
Carb-Conscious: Just 2g of total carbohydrates for those monitoring their intake.
No Added Sugars: Enjoy a sweet taste without the sugar spike.
Essential Nutrients: 130mg of calcium and 160mg of potassium aid in muscle function and bone health.
Gluten-Free: Safe for individuals with gluten sensitivities or celiac disease.
Convenient and Delicious: The Pure Vanilla flavor can be effortlessly mixed into shakes, smoothies, or recipes.
Sodium-Regulated: Contains 75mg of sodium, balancing electrolyte needs.
Quality Assurance: Formulated by Rule One Proteins, a brand known for integrity and dedication to high-quality supplements.

Other ingredients

Protein blend (whey protein isolate, hydrolyzed whey protein isolate)
natural flavor
soy and/or sunflower lecithin
stevia leaf extract
salt

Free of

-

Serving Size: 1

Servings per Container: 1

Pill Type: -

Flavor: -

UPC: 196671006011

Fish Oil
By Rule One Proteins
In Stock
Men's Train Daily
By Rule One Proteins
5 (1 reviews)
In Stock