Improved Bone Mass Density
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium longum subsp. longum | 10.1155/2015/897639 | Beneficial | Large |
| Bifidobacterium longum MAK34B12L | 10.1155/2015/897639 | Beneficial | Large |
| Bifidobacterium longum BL03 | 10.1155/2015/897639 | Beneficial | Large |
| Bifidobacterium longum MM-2 | 10.1155/2015/897639 | Beneficial | Large |
| Bifidobacterium longum BI-05 | 10.1155/2015/897639 | Beneficial | Large |
| Bifidobacterium longum B1-05 | 10.1155/2015/897639 | Beneficial | Large |
| Lactobacillus helveticus | 10.1159/000080455 | Beneficial | Moderate |
| Lactobacillus helveticus L10 | 10.1159/000080455 | Beneficial | Moderate |
| Lactobacillus acidophilus La-14 | 10.3390/foods12020275 | Beneficial | Large |
| Natto | 10.2174/0929867327666200306123140 | Beneficial | Moderate |
| Natto | 10.1007/s00198-011-1594-1 | Beneficial | Moderate |
| Lactobacillus gasseri BNR17 | 10.4014/jmb.2105.05032 | Beneficial | Large |