Improved Calcium Absorption
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus helveticus | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus R0052 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus HA-501 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus HA-128 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus LH76 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus Rosell-52 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus VPro 13 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus L10 | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus Rosell-52 ME | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus helveticus Rosell-52ND | 10.3389/fmicb.2013.00030 | Beneficial | Moderate |
| Lactobacillus acidophilus La-14 | 10.3390/foods12020275 | Beneficial | Large |
| Lactobacillus acidophilus LA-5 | 10.3390/foods12020275 | Beneficial | Large |
| Lactobacillus acidophilus LA-02 | 10.3390/foods12020275 | Beneficial | Large |