Improved Energy Levels
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus plantarum VPro 10 | 10.3390/nu8040205 | Beneficial | Large |
| Lactobacillus plantarum SD5209 | 10.3390/nu8040205 | Beneficial | Large |
| Lactobacillus plantarum UALp-05M | 10.3390/nu8040205 | Beneficial | Large |
| Lactobacillus sakei | 10.3390/nu12123703 | Beneficial | Moderate |