Improved Glycemic Control

Supplement	Research Paper	Effect Type	Effect Size
Lactobacillus kefiri	10.3390/nu15214549	Beneficial	Moderate
Lactobacillus plantarum	10.3390/nu13072337	Beneficial	Large
Lactobacillus plantarum KABP™-061	10.3390/nu13072337	Beneficial	Large
Lactobacillus Bulgaricus & Lactobacillus Plantarum	10.3390/nu13072337	Beneficial	Large
Lactobacillus plantarum VPro 10	10.3390/nu13072337	Beneficial	Large
Lactobacillus plantarum WCFS1	10.3390/nu13072337	Beneficial	Large
Lactobacillus plantarum Rosell-A	10.3390/nu13072337	Beneficial	Large
Lactobacillus plantarum DSM 6596	10.3390/nu13072337	Beneficial	Large
Lactobacillus plantarum UALp-05M	10.3390/nu13072337	Beneficial	Large
Lactobacillus salivarius UCC118	10.1016/j.xagr.2023.100285	Beneficial	Moderate
Lactobacillus rhamnosus lysate powder	10.33073/pjm-2023-028	Beneficial	Large
Lactobacillus acidophilus L-92	10.1155/ijfo/6672700	Beneficial	Moderate
Lactobacillus acidophilus L-92	10.3390/foods14081385	Beneficial	Moderate
Lactobacillus acidophilus L-92	10.1186/s13098-025-01841-2	Beneficial	Moderate
Bifidobacterium bifidum/lactis Bb-02	10.1210/clinem/dgaf340	Beneficial	Moderate