Improved Gut Microbial Diversity
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Pediococcus pentosaceus PP06 | 10.1039/d0fo03235b | Beneficial | Moderate |
| Pediococcus pentosaceus MAK99P15P | 10.1039/d0fo03235b | Beneficial | Moderate |
| Streptococcus thermophilus SEBiotic | 10.3389/fmicb.2020.598010 | Beneficial | Moderate |
| Lactobacillus fermentum HA-179 | 10.3389/fvets.2021.680742 | Beneficial | Moderate |
| Lactobacillus delbrueckii | 10.1039/d1fo03864h | Beneficial | Large |
| Bifidobacterium lactis R101-8 | 10.1016/j.ijfoodmicro.2010.10.016 | Beneficial | Small |