Improved Intestinal Health
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium lactis VK2 | 10.3390/nu15245025 | Beneficial | Large |
| Bifidobacterium lactis | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium lactis B420 | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium animalis | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis BLC1 | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium lactis/longum | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis HN019 | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium lactis BLC-1 | 10.1002/fsn3.1033 | Beneficial | Moderate |
| Bifidobacterium breve Bb-03 | 10.1097/MPG.0000000000001140 | Beneficial | Large |
| Bifidobacterium breve R0070 | 10.1097/MPG.0000000000001140 | Beneficial | Large |
| Lactobacillus plantarum VPro 10 | 10.3389/fmicb.2019.00090 | Beneficial | Moderate |