Improved Intestinal Microbiota

Supplement	Research Paper	Effect Type	Effect Size
Limosilactobacillus reuteri 1E1	10.3389/fimmu.2023.1228754	Beneficial	Large
Lactobacillus genseni	10.1159/000442305	Beneficial	Large
Bifidobacterium lactis	10.12938/bmfh.2015-001	Beneficial	Moderate
Bifidobacterium bifidum/lactis Bb-02	10.12938/bmfh.2015-001	Beneficial	Moderate
Bifidobacterium lactis ISS Bif	10.12938/bmfh.2015-001	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis BLC1	10.12938/bmfh.2015-001	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis CECT 8145	10.12938/bmfh.2015-001	Beneficial	Moderate
Bifidobacterium lactis BL818	10.12938/bmfh.2015-001	Beneficial	Moderate
Bifidobacterium lactis BLC-1	10.12938/bmfh.2015-001	Beneficial	Moderate
Lactobacillus Bulgaricus & Lactobacillus Plantarum	10.3168/jds.2019-17560	Beneficial	Moderate
Lactobacillus plantarum UALp-05M	10.3382/ps/pev435	Beneficial	Moderate
Lactobacillus rhamnosus	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus GG	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus MAK79L08R	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus R0011	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus HA-111	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus LR05	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus HA-500	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus R0343ND	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus LRa05	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus LR04	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus DSM33560	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus NH001	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus UALr-18	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus rhamnosus PXN 54	10.1371/journal.pone.0146312	Beneficial	Moderate
Lactobacillus brevis Lbr-35	10.1155/2021/6867962	Beneficial	Large
Anaerobutyricum hallii	10.3390/ijms24076755	Beneficial	Moderate
Lactobacillus kefir	10.1016/j.foodres.2018.10.080	Beneficial	Large
Bifidobacterium breve BR-03	10.1186/2052-0492-2-36	Beneficial	Moderate
Bifidobacterium breve BBr60	10.1186/2052-0492-2-36	Beneficial	Moderate
Lactobacillus paracasei IMC 502	10.1002/jsfa.11652	Beneficial	Moderate