Improved Iron Levels
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactiplantibacillus plantarum | 10.3920/BM2020.0191 | Beneficial | Moderate |
| Lactobacillus plantarum 299v | 10.3920/BM2020.0191 | Beneficial | Moderate |
| Lactobacillus plantarum LP-01 | 10.3920/BM2020.0191 | Beneficial | Moderate |
| Lactococcus cremoris VPro 41 | 10.3390/nu14153144 | Beneficial | Large |
| Bifidobacterium lactis HN019 | 10.1097/MPG.0b013e3181d98e45 | Beneficial | Moderate |
| Lactiplantibacillus plantarum LP-01 | 10.1111/aogs.14153 | Beneficial | Large |
| Lactiplantibacillus plantarum LP-1 | 10.1111/aogs.14153 | Beneficial | Large |
| Lactiplantibacillus plantarum KABP™-022 | 10.1111/aogs.14153 | Beneficial | Large |
| Lactiplantibacillus plantarum KABP™-023 | 10.1111/aogs.14153 | Beneficial | Large |