Improved Lactose Tolerance
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Eastern European Wild Kefir Culture | 10.1017/S0954422416000275 | Beneficial | Moderate |
| Lactobacillus acidophilus | 10.3168/JDS.S0022-0302(97)76083-1 | Beneficial | Moderate |
| Lactobacillus acidophilus La-14 | 10.3168/JDS.S0022-0302(83)81887-6 | Beneficial | Moderate |
| Lactobacillus acidophilus | 10.3168/JDS.S0022-0302(83)81887-6 | Beneficial | Moderate |
| Lactobacillus acidophilus NCIMB 30333 | 10.3168/JDS.S0022-0302(83)81887-6 | Beneficial | Moderate |
| Lactobacillus acidophilus MAK32L61A | 10.3168/JDS.S0022-0302(83)81887-6 | Beneficial | Moderate |
| Lactobacillus acidophilus HA-122 | 10.3168/JDS.S0022-0302(83)81887-6 | Beneficial | Moderate |