Increased Beneficial Gut Microbiota

Supplement	Research Paper	Effect Type	Effect Size
Lactobacillus plantarum SD5209	10.3168/jds.2019-17560	Beneficial	Moderate
Lactobacillus plantarum UALp-05M	10.3168/jds.2019-17560	Beneficial	Moderate
Lactobacillus rhamnosus lysate powder	10.3920/BM2016.0090	Beneficial	Large
Lactobacillus paracasei 431	10.1039/d1fo00515d	Beneficial	Moderate
Lactiplantibacillus plantarum KABP™-022	10.3390/nu14102015	Beneficial	Small
Lactiplantibacillus plantarum KABP™-023	10.3390/nu14102015	Beneficial	Small
Lactiplantibacillus plantarum KABP™-022	10.3389/fnut.2023.1142527	Beneficial	Moderate
Saccharomyces cerevisiae fermentate	10.2527/jas.2009-2728	Beneficial	Moderate
Limosilactobacillus reuteri 1E1	10.3389/fnut.2022.921255	Beneficial	Moderate
Lactobacillus rhamnosus LRa05	10.1021/acs.jafc.1c02925	Beneficial	Moderate
Lactobacillus paracasei 431	10.1016/j.ijfoodmicro.2008.08.009	Beneficial	Large
Lactobacillus casei subsp. casei	10.1039/c7fo00593h	Beneficial	Large
Bacillus subtilis SNZ-1972	10.1016/j.psj.2020.10.070	Beneficial	Moderate
Lactobacillus plantarum R1012	10.3389/fmicb.2019.00090	Beneficial	Large
Lactobacillus acidophilus LA-02	10.3168/JDS.S0022-0302(96)76421-4	Beneficial	Moderate
Bifidobacterium bifidum HA-132	10.1007/s12602-019-09613-x	Beneficial	Large
Lactobacillus acidophilus La-14	10.1128/mSystems.00384-21	Beneficial	Moderate
Lactobacillus acidophilus La-14	10.1371/journal.pone.0228338	Beneficial	Moderate
Lactobacillus fermentum	10.1093/jas/skac210	Beneficial	Large
Lactobacillus fermentum Lf-33	10.1093/jas/skac210	Beneficial	Large
Lactobacillus fermentum ME-3	10.1093/jas/skac210	Beneficial	Large
Lactobacillus LB	10.1093/jas/skac210	Beneficial	Large
Lactobacillus rhamnosus NH001	10.3748/wjg.v23.i15.2696	Beneficial	Moderate
Bacillus coagulans SNZ-1969	10.1016/j.aninu.2019.06.003	Beneficial	Moderate
Lacticaseibacillus casei	10.1039/d1fo01064f	Beneficial	Large
Lacticaseibacillus casei	10.3390/nu13072238	Beneficial	Moderate
Bacillus subtilis MB40	10.3389/fnut.2021.786878	Beneficial	Large
Clostridium butyricum	10.3390/ani11113174	Beneficial	Moderate
Lactobacillus acidophilus LA-5	10.1371/journal.pone.0176309	Beneficial	Moderate