Increased Bifidobacterial Growth
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium lactis BL818 | 10.1016/j.jbiosc.2011.12.016 | Beneficial | Large |
| Bifidobacterium lactis BLC-1 | 10.3390/nu12082268 | Beneficial | Large |
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