Increased Defecation Frequency
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium lactis BLA80 | 10.1016/j.jbiosc.2011.12.016 | Beneficial | Moderate |
| Bifidobacterium animalis | 10.1016/j.jbiosc.2011.12.016 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis BLC1 | 10.1016/j.jbiosc.2011.12.016 | Beneficial | Moderate |
| Bifidobacterium lactis BLC-1 | 10.1016/j.jbiosc.2011.12.016 | Beneficial | Moderate |
| Lactobacillus gasseri | 10.1016/J.IJFOODMICRO.2005.08.019 | Beneficial | Moderate |
| Lactobacillus casei Lc-11 | 10.3920/BM2018.0173 | Neutral | Large |
| Bifidobacterium lactis B420 | 10.12938/bmfh.2015-001 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis LAFTI B94 | 10.12938/bmfh.2015-001 | Beneficial | Moderate |
| Bifidobacterium lactis BL818 | 10.12938/bmfh.2015-001 | Beneficial | Moderate |
| Bifidobacterium lactis BLA80 | 10.1017/S0007114515003347 | Beneficial | Moderate |
| Bifidobacterium lactis HDS Bb-02 | 10.1017/S0007114515003347 | Beneficial | Moderate |
| Bifidobacterium lactis BL818 | 10.1017/S0007114515003347 | Beneficial | Moderate |