Best Supplements for Reduced Abdominal Distension
Ranked by research evidence. Compare 3 supplements across 5 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence3 studies
Across 3 studies, all reported beneficial effects of Saccharomyces boulardii on reducing abdominal distension, with effect sizes ranging from moderate to large. The evidence is drawn from meta-analyses primarily in children and patients with Helicobacter pylori infection. Doses were not consistently reported, but one study used 500 mg/day or 1000 mg/day.
3 supplements
- Lowsaccharomyces boulardiiAcross 3 studies, all reported beneficial effects of Saccharomyces boulardii on reducing abdominal distension, with effect sizes ranging from moderate to large. The evidence is drawn from meta-analyses primarily in children and patients with Helicobacter pylori infection. Doses were not consistently reported, but one study used 500 mg/day or 1000 mg/day.3 beneficial3 studies