Best Supplements for Reduced Aortic Systolic Blood Pressure
Ranked by research evidence. Compare 1 supplement across 5 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Moderate evidence5 studies
Across 5 studies, 4 reported beneficial effects of L-citrulline on reducing aortic systolic blood pressure, with effect sizes ranging from moderate to large. The median study duration was 28 days, and the most-studied dose was 6 g/day, with effects observed in clinical populations including hypertensive postmenopausal women and older adults with type 2 diabetes.
Dose: 6-10 g/day
1 supplement
- ModerateL-CitrullineAcross 5 studies, 4 reported beneficial effects of L-citrulline on reducing aortic systolic blood pressure, with effect sizes ranging from moderate to large. The median study duration was 28 days, and the most-studied dose was 6 g/day, with effects observed in clinical populations including hypertensive postmenopausal women and older adults with type 2 diabetes. · Dose: 6-10 g/day4 beneficial1 neutral5 studies