Reduced Cold Symptoms
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium bifidum HA-132 | 10.1017/S0007114514003997 | Beneficial | Small |
| Bifidobacterium bifidum VPro 51 | 10.1017/S0007114514003997 | Beneficial | Small |
| Bifidobacterium bifidum SD-5857 | 10.1017/S0007114514003997 | Beneficial | Small |
| Bifidobacterium longum BL03 | 10.1016/J.CLNU.2005.02.006 | Beneficial | Moderate |
| Lactobacillus gasseri LAC-343 | 10.1016/J.CLNU.2005.02.006 | Beneficial | Moderate |
| Lactobacillus gasseri KS-13 | 10.3389/fnut.2022.1063584 | Beneficial | Large |
| Lactobacillus gasseri SD-5585 | 10.3389/fnut.2022.1063584 | Beneficial | Large |
| Lactobacillus gasseri UALg-05 | 10.3389/fnut.2022.1063584 | Beneficial | Large |
| Lactobacillus gasseri LG-36 | 10.3389/fnut.2022.1063584 | Beneficial | Large |