Best Supplements for Reduced Hip Circumference
Ranked by research evidence. Compare 12 supplements across 14 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Moderate evidence3 studies
Across 3 studies (2 RCTs, 1 meta-analysis), 2 reported small beneficial effects of Lactobacillus gasseri BNR17 on reducing hip circumference in obese adults, while 1 found no effect. The predominant effect size is small, and the most commonly studied population is obese adults, though dose and duration data are incomplete.
12 supplements
- ModerateLactobacillus gasseri BNR17Across 3 studies (2 RCTs, 1 meta-analysis), 2 reported small beneficial effects of Lactobacillus gasseri BNR17 on reducing hip circumference in obese adults, while 1 found no effect. The predominant effect size is small, and the most commonly studied population is obese adults, though dose and duration data are incomplete.2 beneficial1 neutral3 studies