Best Supplements for Reduced Hip Circumference
Ranked by research evidence. Compare 12 supplements across 14 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence3 studies
Across 3 studies, 2 reported beneficial small effects on hip circumference, while 1 found no significant effect. The only reported dose is 10^10 CFU/day, and the studied population is obese adults. Evidence base is small, so conclusions should be considered preliminary.
12 supplements
- LowLactobacillus gasseri BNR17Across 3 studies, 2 reported beneficial small effects on hip circumference, while 1 found no significant effect. The only reported dose is 10^10 CFU/day, and the studied population is obese adults. Evidence base is small, so conclusions should be considered preliminary.2 beneficial1 neutral3 studies