Reduced Proinflammatory Cytokine Levels
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium lactis HN019 | 10.1111/jcpe.12995 | Beneficial | Moderate |
| Bifidobacterium lactis BS01 | 10.1111/jcpe.12995 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis LAFTI B94 | 10.1111/jcpe.12995 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis HN019 | 10.1111/jcpe.12995 | Beneficial | Moderate |
| Lactiplantibacillus plantarum | 10.3389/fnut.2022.921875 | Beneficial | Large |