Best Supplements for Reduced Vascular Cell Adhesion Molecule-1 Level
Ranked by research evidence. Compare 2 supplements across 4 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Moderate evidence3 studies
Across 3 studies, 2 reported beneficial small-sized effects on reducing VCAM-1 levels, with a median study duration of 56 days (8 weeks). The most-studied doses were 1–2 g/day of Nigella sativa, primarily in populations with cardiovascular disease risk factors or coronary artery disease.
Dose: 1–2 g/day
2 supplements
- ModerateBlack CuminAcross 3 studies, 2 reported beneficial small-sized effects on reducing VCAM-1 levels, with a median study duration of 56 days (8 weeks). The most-studied doses were 1–2 g/day of Nigella sativa, primarily in populations with cardiovascular disease risk factors or coronary artery disease. · Dose: 1–2 g/day2 beneficial1 neutral3 studies