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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Anthocyanins and Reduced Insulin Levels

Doses used in studies

mg/day: 320 (median 320, IQR 320–320) — 1 study

Time to effect

Median: 8 weeks · IQR 8 weeks–8 weeks · Range 8 weeks–8 weeks — Reported in 1 of 1 study

1 of 1 paper

Effects of anthocyanin supplementation in diet on glycemic and related cardiovascular biomarkers in patients with type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials.
- 2023-09-22
- Systematic Review · n = 703
- Frontiers in nutrition 10
- - Ting Mao
  - F N U Akshit
  - Maneesha S Mohan
- PubMed: 37810926
- DOI: 10.3389/fnut.2023.1199815
11 Insights on
- Reduced Insulin Levels
- High evidence
- Clinical
the effects of anthocyanins on fasting insulin … in patients with T2DM were not statistically significant
Effect
Neutral
Effect size
Small
Significant
No
Dose
320 mg/day (median)