Astragalus membranaceus Modulates Inflammatory Markers Without Enhancing Muscle Function Following Intensified Resistance Training.
- 2026-05-18
- RCT
- Nutrients 18(10)
- Simone Villanova
- Marco Gatti
- Marta Colosio
- Letizia Giusti
- Giulia Papetti
- Pietro Blumetti
- Simone Porcelli
- PubMed: 42197058
- DOI: 10.3390/nu18101598
- High evidence
- Rigorous Journal
- Adults
IL-6 showed significant time × supplementation interactions, with lower values after IT in ASTRA compared to PLA.
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes