Beetroot and Reduced Glycemia

• Therapeutic Application of Betalains: A Review.

  • 2020-09-17
  • Review
  • Plants (Basel, Switzerland) 9(9)
  • • Elaheh Madadi
    • Sahand Mazloum-Ravasan
    • Jae Sik Yu
    • Ji Won Ha
    • Hamed Hamishehkar
    • Ki Hyun Kim

  • PubMed: 32957510
  • DOI: 10.3390/plants9091219

  1 Insight on

  • Reduced Glycemia

  • Low evidence

  Studies also confirmed the antidiabetic effect of betalains, which reduced glycemia by 40% without causing weight loss or liver impairment.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes