Berberine and Reduced Waist-to-Height Ratio

• Effect of Berberine on Cardiovascular Disease Risk Factors: A Mechanistic Randomized Controlled Trial.

  • 2021-07-26
  • RCT · n = 84
  • Nutrients 13(8)
  • • Jie V Zhao
    • Wai-Fung Yeung
    • Yap-Hang Chan
    • Dana Vackova
    • June Y Y Leung
    • Dennis K M Ip
    • Jiaxi Zhao
    • Wai-Kwan Ho
    • Hung-Fat Tse
    • Catherine Mary Schooling

  • PubMed: 34444711
  • DOI: 10.3390/nu13082550

  9 Insights on

  • Reduced Waist-to-Height Ratio

  • High evidence
  • Rigorous Journal
  • Clinical

  Changes in...waist-hip ratio after the intervention did not differ between the berberine and placebo groups

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

  Dose

  500 mg orally, twice a day