Black Tea and Reduced Total Cholesterol Levels

• Effects of coffee and tea on postprandial cardiometabolic risk factors in healthy individuals: a randomized crossover trial.

  • 2024-03-01
  • RCT
  • Asia Pacific journal of clinical nutrition 33(1)
  • • Chunmei Zhang
    • Jiayu Zhang
    • Duo Li
    • Xiaojie Hu

  • PubMed: 38494692
  • DOI: 10.6133/apjcn.202403_33(1).0011

  4 Insights on

  • Reduced Total Cholesterol Levels

  • High evidence
  • Adults

  Compared with black tea, green tea and oolong tea significantly reduced postprandial total cholesterol (TC) levels (p<0.05, p<0.01), respectively.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No