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Reduced Total Cholesterol Levels

SupplementResearch PaperEffect TypeEffect Size
Bifidobacterium plantarum10.1007/s00253-009-2012-xBeneficial
Large
Lactobacillus amylovorus10.3402/mehd.v27.30312Beneficial
Large
Lactobacillus rhamnosus10.1155/2023/6297068Beneficial
Moderate
Lactobacillus rhamnosus Lr-3210.1155/2023/6297068Beneficial
Moderate
Lactobacillus rhamnosus SD-521710.1155/2023/6297068Beneficial
Moderate
Lactobacillus rhamnosus HA-11110.1155/2023/6297068Beneficial
Moderate
Lactobacillus rhamnosus NH00110.1155/2023/6297068Beneficial
Moderate
Lactobacillus rhamnosus UALr-1810.1155/2023/6297068Beneficial
Moderate
Lactobacillus rhamnosus PXN 5410.1155/2023/6297068Beneficial
Moderate
Lactobacillus plantarum10.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum UALp-0510.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum SD-520910.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum DSM 659510.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum KABP™-06110.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum Rosell-101210.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus Bulgaricus & Lactobacillus Plantarum10.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum DR710.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum VPro 1010.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum 14D10.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum Rosell-A10.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum SD520910.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum UALp-05M10.1016/J.FOODRES.2018.08.035Beneficial
Moderate
Lactobacillus plantarum Lp-11510.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum10.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum DSM 659510.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum LP0910.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum DR710.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum 14D10.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum WCFS110.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum Rosell-A10.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum SD520910.3168/jds.2019-17560Beneficial
Large
Lactobacillus plantarum UALp-05M10.3168/jds.2019-17560Beneficial
Large
Bifidobacterium animalis10.1080/09637486.2021.1877261Beneficial
Moderate
Lactiplantibacillus plantarum KABP™-02210.3390/foods11233766Beneficial
Moderate
Bifidobacterium longum MAK34B12L10.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum HA-13510.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum BL0310.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum MM-210.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum UABI-1410.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum SP5410.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum B1-0510.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Bifidobacterium longum Rosell-175 ME10.3168/JDS.S0022-0302(03)73839-9Beneficial
Large
Lactobacillus casei10.3168/jds.2008-1849Beneficial
Moderate
Lactobacillus casei SD-521310.3168/jds.2008-1849Beneficial
Moderate
Lactobacillus casei R021510.3168/jds.2008-1849Beneficial
Moderate
Lacticaseibacillus casei R021510.3168/jds.2008-1849Beneficial
Moderate
Lacticaseibacillus casei10.3168/jds.2008-1849Beneficial
Moderate
Lactobacillus casei VK410.3168/jds.2008-1849Beneficial
Moderate
Lactobacillus casei subsp. casei10.3168/jds.2008-1849Beneficial
Moderate
Lactobacillus gasseri10.1371/journal.pone.0192021Beneficial
Large
Lactobacillus gasseri LAC-34310.1371/journal.pone.0192021Beneficial
Large
Lactobacillus rhamnosus DSM3356010.1371/journal.pone.0192021Beneficial
Large
Lactobacillus rhamnosus DSM 659410.1371/journal.pone.0192021Beneficial
Large
Lactobacillus gasseri LQ-3610.1371/journal.pone.0192021Beneficial
Large
Lactobacillus rhamnosus CLR150510.1371/journal.pone.0192021Beneficial
Large
Lactobacillus salivarius BLIS K1210.1177/1074248414555004Beneficial
Moderate
Lactobacillus salivarius SD-520810.1177/1074248414555004Beneficial
Moderate
Lactobacillus salivarius UALs0710.1177/1074248414555004Beneficial
Moderate
Lactobacillus salivarius VPro 1510.1177/1074248414555004Beneficial
Moderate
Streptococcus thermophilus10.7717/peerj.7117Beneficial
Moderate
Lactobacillus curvatus10.1371/journal.pone.0059470Beneficial
Moderate
Lactobacillus fermentum10.1080/10408398.2019.1688250Beneficial
Moderate
Lactobacillus fermentum HA-17910.1080/10408398.2019.1688250Beneficial
Moderate
Lactobacillus fermentum Lf-3310.1080/10408398.2019.1688250Beneficial
Moderate
Lactobacillus fermentum LF6110.1080/10408398.2019.1688250Beneficial
Moderate
Lactobacillus fermentum10.1016/J.NUMECD.2005.10.009Neutral
Small
Lactobacillus fermentum10.1099/jmm.0.001090Beneficial
Moderate
Lactobacillus fermentum MAK20L13F10.1099/jmm.0.001090Beneficial
Moderate
Lactobacillus fermentum MAK20L13F10.1002/jsfa.4214Beneficial
Large
Lactobacillus fermentum HA-17910.1002/jsfa.4214Beneficial
Large
Lactobacillus fermentum Lf-3310.1002/jsfa.4214Beneficial
Large
Lactobacillus fermentum VPro 1410.1002/jsfa.4214Beneficial
Large
Lactobacillus fermentum ME-310.1002/jsfa.4214Beneficial
Large
Lactobacillus fermentum UALf-3210.1002/jsfa.4214Beneficial
Large
Lactobacillus fermentum LF6110.1002/jsfa.4214Beneficial
Large
Pediococcus acidilactici KABP™-02110.1016/j.jbiosc.2020.07.002Beneficial
Large
Lactobacillus reuteri NCIMB 3024210.1039/c9fo00417cBeneficial
Moderate
Lactobacillus reuteri MAK02L14R10.1039/c9fo00417cBeneficial
Moderate
Lactobacillus reuteri UALre-1610.1039/c9fo00417cBeneficial
Moderate
Lactobacillus reuteri Osfortis10.1039/c9fo00417cBeneficial
Moderate
Lactobacillus reuteri HA-18810.1039/c9fo00417cBeneficial
Moderate
Lactobacillus reuteri UALg-0510.1039/c9fo00417cBeneficial
Moderate
Pediococcus pentosaceus PP0610.3389/fmicb.2021.762467Beneficial
Moderate
Pediococcus pentosaceus MAK99P15P10.3389/fmicb.2021.762467Beneficial
Moderate
Pediococcus pentosaceus KABP™-04110.1021/acs.jafc.0c05060Beneficial
Moderate
Pediococcus pentosaceus PP0610.1021/acs.jafc.0c05060Beneficial
Moderate
Pediococcus pentosaceus MAK99P15P10.1021/acs.jafc.0c05060Beneficial
Moderate
Lactobacillus acidophilus10.3109/10408419509113540Beneficial
Moderate
Lactobacillus plantarum10.1007/s00394-019-02112-3Beneficial
Moderate
LRC (NCIMB 30242)10.1111/nure.12084Beneficial
Large
LRC (NCIMB 30242)10.1038/ejcn.2012.126Beneficial
Large
Lactobacillus reuteri NCIMB 3024210.1038/ejcn.2012.126Beneficial
Large
LRC (NCIMB 30242)10.1017/S0007114511004703Beneficial
Moderate
Lactobacillus reuteri NCIMB 3024210.1017/S0007114511004703Beneficial
Moderate
Lactobacillus plantarum Lp-11510.3389/fendo.2021.790046Beneficial
Moderate
Lactobacillus plantarum LP0910.3389/fendo.2021.790046Beneficial
Moderate
Lactobacillus plantarum LP-0110.3389/fendo.2021.790046Beneficial
Moderate
Lactobacillus Salivarius10.1371/journal.pone.0175959Beneficial
Large
Bifidobacterium longum BB53610.3920/BM2014.0032Beneficial
Large
Bifidobacterium longum SP5410.3920/BM2014.0032Beneficial
Large
Bifidobacterium longum B1-0510.3920/BM2014.0032Beneficial
Large
Lactobacillus plantarum HA-11910.1016/J.IJFOODMICRO.2006.08.015Beneficial
Small
Lactobacillus plantarum VPro 1010.1016/J.IJFOODMICRO.2006.08.015Beneficial
Small
Lactobacillus plantarum HA-11910.3389/fmicb.2016.01683Beneficial
Large
Lactobacillus plantarum Rosell-101210.3389/fmicb.2016.01683Beneficial
Large
Lactobacillus plantarum Rosell-A10.3389/fmicb.2016.01683Beneficial
Large
Lactobacillus plantarum SD520910.3389/fmicb.2016.01683Beneficial
Large
Bacillus subtilis DE11110.3920/BM2020.0039Beneficial
Moderate
Bacillus subtilis DE1110.3920/BM2020.0039Beneficial
Moderate
Bacillus Subtilis10.3920/BM2020.0039Beneficial
Moderate
Bifidobacterium lactis10.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis Bl-0410.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis Bi-0710.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis HN01910.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis R101-810.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis DSM 1595410.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis ISS Bif10.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis MAK16B42L10.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis SD-521910.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis HA-19410.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis BS0110.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis BLA8010.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis/longum10.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium animalis subsp. lactis HN01910.1016/j.nut.2015.11.001Beneficial
Moderate
Bifidobacterium lactis BL81810.1016/j.nut.2015.11.001Beneficial
Moderate
Lactobacillus acidophilus La-1410.3390/ani10091588Beneficial
Moderate
Lactobacillus brevis Lbr-3510.1016/j.micpath.2020.104420Beneficial
Moderate
Leuconostoc mesenteroides10.1007/s12602-019-09556-3Beneficial
Large
Lactobacillus acidophilus UALa0110.3168/jds.2014-8586Beneficial
Moderate
Bifidobacterium longum MAK34B12L10.1177/1099800420942942Beneficial
Moderate
Bifidobacterium longum BL0310.1177/1099800420942942Beneficial
Moderate
Lacticaseibacillus casei R021510.1039/d1fo01064fBeneficial
Large
Lacticaseibacillus casei10.1039/d1fo01064fBeneficial
Large
Lactobacillus rhamnosus DSM3356010.1039/c4fo00843jBeneficial
Moderate
Lactobacillus plantarum WCFS110.1039/c4fo00843jBeneficial
Moderate
Lactobacillus helveticus10.1128/JB.05449-11Beneficial
Moderate
Lactobacillus gasseri LQ-3610.3168/JDS.S0022-0302(00)75039-9Beneficial
Large
Lactobacillus sakei10.1016/j.ijfoodmicro.2010.12.003Beneficial
Moderate
Natto10.1021/JF0117199Beneficial
Moderate
Lactobacillus fermentum ME-310.1039/D0FO02396EBeneficial
Moderate
Lactiplantibacillus plantarum LP-110.3168/jds.2012-6371Beneficial
Large
Enterococcus faecium10.3168/jds.2017-13713Beneficial
Moderate
Enterococcus faecium R002610.3168/jds.2017-13713Beneficial
Moderate
Bifidobacterium longum BB53610.1186/s12937-019-0438-2Beneficial
Large
Pediococcus pentosaceus MAK99P15P10.1371/journal.pone.0259702Beneficial
Large
Lactobacillus plantarum10.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum UALp-0510.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum SD-520910.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum R101210.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum HA-11910.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus reuteri Osfortis10.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum Rosell-101210.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus Bulgaricus & Lactobacillus Plantarum10.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum VPro 1010.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum 14D10.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum Rosell-A10.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum SD520910.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus plantarum L-13710.1371/journal.pone.0178868Beneficial
Moderate
Lactobacillus gasseri KS-1310.1080/13102818.2014.974303Beneficial
Large
Fermented Bovine Milk Probiotic10.1016/j.numecd.2020.12.023Beneficial
Moderate
Lactiplantibacillus plantarum LP-0110.1371/journal.pone.0273986Beneficial
Moderate
Lactiplantibacillus plantarum KABP™-02210.1371/journal.pone.0273986Beneficial
Moderate
Bifidobacterium longum MAK34B12L10.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum SD-558810.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum HA-13510.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum KABP-04210.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum MM-210.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum BI-0510.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum B1-0510.1007/s12272-010-0917-7Beneficial
Large
Bifidobacterium longum iVE-1510.1007/s12272-010-0917-7Beneficial
Large
Lactobacillus kefir10.1371/journal.pone.0069868Beneficial
Moderate
Lactobacillus kefiri10.1371/journal.pone.0069868Beneficial
Moderate
Lactiplantibacillus plantarum10.3920/BM2022.0030Beneficial
Moderate
Lactobacillus plantarum LP-0110.3389/fnut.2021.684588Beneficial
Moderate
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