Reduced Total Cholesterol Levels

Supplement	Research Paper	Effect Type	Effect Size
Bifidobacterium plantarum	10.1007/s00253-009-2012-x	Beneficial	Large
Lactobacillus amylovorus	10.3402/mehd.v27.30312	Beneficial	Large
Lactobacillus rhamnosus	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus rhamnosus Lr-32	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus rhamnosus SD-5217	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus rhamnosus HA-111	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus rhamnosus NH001	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus rhamnosus UALr-18	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus rhamnosus PXN 54	10.1155/2023/6297068	Beneficial	Moderate
Lactobacillus plantarum	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum UALp-05	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum SD-5209	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum DSM 6595	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum KABP™-061	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum Rosell-1012	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus Bulgaricus & Lactobacillus Plantarum	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum DR7	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum VPro 10	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum 14D	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum Rosell-A	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum SD5209	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum UALp-05M	10.1016/J.FOODRES.2018.08.035	Beneficial	Moderate
Lactobacillus plantarum Lp-115	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum DSM 6595	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum LP09	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum DR7	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum 14D	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum WCFS1	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum Rosell-A	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum SD5209	10.3168/jds.2019-17560	Beneficial	Large
Lactobacillus plantarum UALp-05M	10.3168/jds.2019-17560	Beneficial	Large
Bifidobacterium animalis	10.1080/09637486.2021.1877261	Beneficial	Moderate
Lactiplantibacillus plantarum KABP™-022	10.3390/foods11233766	Beneficial	Moderate
Bifidobacterium longum MAK34B12L	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum HA-135	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum BL03	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum MM-2	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum UABI-14	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum SP54	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum B1-05	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Bifidobacterium longum Rosell-175 ME	10.3168/JDS.S0022-0302(03)73839-9	Beneficial	Large
Lactobacillus casei	10.3168/jds.2008-1849	Beneficial	Moderate
Lactobacillus casei SD-5213	10.3168/jds.2008-1849	Beneficial	Moderate
Lactobacillus casei R0215	10.3168/jds.2008-1849	Beneficial	Moderate
Lacticaseibacillus casei R0215	10.3168/jds.2008-1849	Beneficial	Moderate
Lacticaseibacillus casei	10.3168/jds.2008-1849	Beneficial	Moderate
Lactobacillus casei VK4	10.3168/jds.2008-1849	Beneficial	Moderate
Lactobacillus casei subsp. casei	10.3168/jds.2008-1849	Beneficial	Moderate
Lactobacillus gasseri	10.1371/journal.pone.0192021	Beneficial	Large
Lactobacillus gasseri LAC-343	10.1371/journal.pone.0192021	Beneficial	Large
Lactobacillus rhamnosus DSM33560	10.1371/journal.pone.0192021	Beneficial	Large
Lactobacillus rhamnosus DSM 6594	10.1371/journal.pone.0192021	Beneficial	Large
Lactobacillus gasseri LQ-36	10.1371/journal.pone.0192021	Beneficial	Large
Lactobacillus rhamnosus CLR1505	10.1371/journal.pone.0192021	Beneficial	Large
Lactobacillus salivarius BLIS K12	10.1177/1074248414555004	Beneficial	Moderate
Lactobacillus salivarius SD-5208	10.1177/1074248414555004	Beneficial	Moderate
Lactobacillus salivarius UALs07	10.1177/1074248414555004	Beneficial	Moderate
Lactobacillus salivarius VPro 15	10.1177/1074248414555004	Beneficial	Moderate
Streptococcus thermophilus	10.7717/peerj.7117	Beneficial	Moderate
Lactobacillus curvatus	10.1371/journal.pone.0059470	Beneficial	Moderate
Lactobacillus fermentum	10.1080/10408398.2019.1688250	Beneficial	Moderate
Lactobacillus fermentum HA-179	10.1080/10408398.2019.1688250	Beneficial	Moderate
Lactobacillus fermentum Lf-33	10.1080/10408398.2019.1688250	Beneficial	Moderate
Lactobacillus fermentum LF61	10.1080/10408398.2019.1688250	Beneficial	Moderate
Lactobacillus fermentum	10.1016/J.NUMECD.2005.10.009	Neutral	Small
Lactobacillus fermentum	10.1099/jmm.0.001090	Beneficial	Moderate
Lactobacillus fermentum MAK20L13F	10.1099/jmm.0.001090	Beneficial	Moderate
Lactobacillus fermentum MAK20L13F	10.1002/jsfa.4214	Beneficial	Large
Lactobacillus fermentum HA-179	10.1002/jsfa.4214	Beneficial	Large
Lactobacillus fermentum Lf-33	10.1002/jsfa.4214	Beneficial	Large
Lactobacillus fermentum VPro 14	10.1002/jsfa.4214	Beneficial	Large
Lactobacillus fermentum ME-3	10.1002/jsfa.4214	Beneficial	Large
Lactobacillus fermentum UALf-32	10.1002/jsfa.4214	Beneficial	Large
Lactobacillus fermentum LF61	10.1002/jsfa.4214	Beneficial	Large
Pediococcus acidilactici KABP™-021	10.1016/j.jbiosc.2020.07.002	Beneficial	Large
Lactobacillus reuteri NCIMB 30242	10.1039/c9fo00417c	Beneficial	Moderate
Lactobacillus reuteri MAK02L14R	10.1039/c9fo00417c	Beneficial	Moderate
Lactobacillus reuteri UALre-16	10.1039/c9fo00417c	Beneficial	Moderate
Lactobacillus reuteri Osfortis	10.1039/c9fo00417c	Beneficial	Moderate
Lactobacillus reuteri HA-188	10.1039/c9fo00417c	Beneficial	Moderate
Lactobacillus reuteri UALg-05	10.1039/c9fo00417c	Beneficial	Moderate
Pediococcus pentosaceus PP06	10.3389/fmicb.2021.762467	Beneficial	Moderate
Pediococcus pentosaceus MAK99P15P	10.3389/fmicb.2021.762467	Beneficial	Moderate
Pediococcus pentosaceus KABP™-041	10.1021/acs.jafc.0c05060	Beneficial	Moderate
Pediococcus pentosaceus PP06	10.1021/acs.jafc.0c05060	Beneficial	Moderate
Pediococcus pentosaceus MAK99P15P	10.1021/acs.jafc.0c05060	Beneficial	Moderate
Lactobacillus acidophilus	10.3109/10408419509113540	Beneficial	Moderate
Lactobacillus plantarum	10.1007/s00394-019-02112-3	Beneficial	Moderate
LRC (NCIMB 30242)	10.1111/nure.12084	Beneficial	Large
LRC (NCIMB 30242)	10.1038/ejcn.2012.126	Beneficial	Large
Lactobacillus reuteri NCIMB 30242	10.1038/ejcn.2012.126	Beneficial	Large
LRC (NCIMB 30242)	10.1017/S0007114511004703	Beneficial	Moderate
Lactobacillus reuteri NCIMB 30242	10.1017/S0007114511004703	Beneficial	Moderate
Lactobacillus plantarum Lp-115	10.3389/fendo.2021.790046	Beneficial	Moderate
Lactobacillus plantarum LP09	10.3389/fendo.2021.790046	Beneficial	Moderate
Lactobacillus plantarum LP-01	10.3389/fendo.2021.790046	Beneficial	Moderate
Lactobacillus Salivarius	10.1371/journal.pone.0175959	Beneficial	Large
Bifidobacterium longum BB536	10.3920/BM2014.0032	Beneficial	Large
Bifidobacterium longum SP54	10.3920/BM2014.0032	Beneficial	Large
Bifidobacterium longum B1-05	10.3920/BM2014.0032	Beneficial	Large
Lactobacillus plantarum HA-119	10.1016/J.IJFOODMICRO.2006.08.015	Beneficial	Small
Lactobacillus plantarum VPro 10	10.1016/J.IJFOODMICRO.2006.08.015	Beneficial	Small
Lactobacillus plantarum HA-119	10.3389/fmicb.2016.01683	Beneficial	Large
Lactobacillus plantarum Rosell-1012	10.3389/fmicb.2016.01683	Beneficial	Large
Lactobacillus plantarum Rosell-A	10.3389/fmicb.2016.01683	Beneficial	Large
Lactobacillus plantarum SD5209	10.3389/fmicb.2016.01683	Beneficial	Large
Bacillus subtilis DE111	10.3920/BM2020.0039	Beneficial	Moderate
Bacillus subtilis DE11	10.3920/BM2020.0039	Beneficial	Moderate
Bacillus Subtilis	10.3920/BM2020.0039	Beneficial	Moderate
Bifidobacterium lactis	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis Bl-04	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis Bi-07	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis HN019	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis R101-8	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis DSM 15954	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis ISS Bif	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis MAK16B42L	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis SD-5219	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis HA-194	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis BS01	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis BLA80	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis/longum	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis HN019	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Bifidobacterium lactis BL818	10.1016/j.nut.2015.11.001	Beneficial	Moderate
Lactobacillus acidophilus La-14	10.3390/ani10091588	Beneficial	Moderate
Lactobacillus brevis Lbr-35	10.1016/j.micpath.2020.104420	Beneficial	Moderate
Leuconostoc mesenteroides	10.1007/s12602-019-09556-3	Beneficial	Large
Lactobacillus acidophilus UALa01	10.3168/jds.2014-8586	Beneficial	Moderate
Bifidobacterium longum MAK34B12L	10.1177/1099800420942942	Beneficial	Moderate
Bifidobacterium longum BL03	10.1177/1099800420942942	Beneficial	Moderate
Lacticaseibacillus casei R0215	10.1039/d1fo01064f	Beneficial	Large
Lacticaseibacillus casei	10.1039/d1fo01064f	Beneficial	Large
Lactobacillus rhamnosus DSM33560	10.1039/c4fo00843j	Beneficial	Moderate
Lactobacillus plantarum WCFS1	10.1039/c4fo00843j	Beneficial	Moderate
Lactobacillus helveticus	10.1128/JB.05449-11	Beneficial	Moderate
Lactobacillus gasseri LQ-36	10.3168/JDS.S0022-0302(00)75039-9	Beneficial	Large
Lactobacillus sakei	10.1016/j.ijfoodmicro.2010.12.003	Beneficial	Moderate
Natto	10.1021/JF0117199	Beneficial	Moderate
Lactobacillus fermentum ME-3	10.1039/D0FO02396E	Beneficial	Moderate
Lactiplantibacillus plantarum LP-1	10.3168/jds.2012-6371	Beneficial	Large
Enterococcus faecium	10.3168/jds.2017-13713	Beneficial	Moderate
Enterococcus faecium R0026	10.3168/jds.2017-13713	Beneficial	Moderate
Bifidobacterium longum BB536	10.1186/s12937-019-0438-2	Beneficial	Large
Pediococcus pentosaceus MAK99P15P	10.1371/journal.pone.0259702	Beneficial	Large
Lactobacillus plantarum	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum UALp-05	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum SD-5209	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum R1012	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum HA-119	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus reuteri Osfortis	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum Rosell-1012	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus Bulgaricus & Lactobacillus Plantarum	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum VPro 10	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum 14D	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum Rosell-A	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum SD5209	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus plantarum L-137	10.1371/journal.pone.0178868	Beneficial	Moderate
Lactobacillus gasseri KS-13	10.1080/13102818.2014.974303	Beneficial	Large
Fermented Bovine Milk Probiotic	10.1016/j.numecd.2020.12.023	Beneficial	Moderate
Lactiplantibacillus plantarum LP-01	10.1371/journal.pone.0273986	Beneficial	Moderate
Lactiplantibacillus plantarum KABP™-022	10.1371/journal.pone.0273986	Beneficial	Moderate
Bifidobacterium longum MAK34B12L	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum SD-5588	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum HA-135	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum KABP-042	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum MM-2	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum BI-05	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum B1-05	10.1007/s12272-010-0917-7	Beneficial	Large
Bifidobacterium longum iVE-15	10.1007/s12272-010-0917-7	Beneficial	Large
Lactobacillus kefir	10.1371/journal.pone.0069868	Beneficial	Moderate
Lactobacillus kefiri	10.1371/journal.pone.0069868	Beneficial	Moderate
Lactiplantibacillus plantarum	10.3920/BM2022.0030	Beneficial	Moderate
Lactobacillus plantarum LP-01	10.3389/fnut.2021.684588	Beneficial	Moderate