Coconut and Reduced Waist Circumference

• Dose-dependent effect of coconut oil supplementation on obesity indices: a systematic review and dose-response meta-analysis of clinical trials.

  • 2025-06-06
  • Systematic Review · n = 620
  • BMC nutrition 11(1)
  • • Zahra Gaeini
    • Zahra Bahadoran
    • Hanieh Malmir
    • Parvin Mirmiran

  • PubMed: 40481535
  • DOI: 10.1186/s40795-025-01090-6

  3 Insights on

  • Reduced Waist Circumference

  • High evidence

  There was no significant effect of coconut oil on WC.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No