Acute Cordyceps militaris supplementation and elevated resting oxygen uptake with faster reaction times: A randomized crossover trial.
- 2026-07-15
- RCT
- PloS one 21(7)
- Hamidreza Farzan
- Maryam Koushkie Jahromi
- PubMed: 42455764
- DOI: 10.1371/journal.pone.0351725
- High evidence
- Adults
CM elevated resting VO₂ (0.37 vs. 0.24 L/min; p = 0.022) without altering peak exercise VO₂ (p = 0.490).
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- 1 g