Guarana and Improved Memory Function

• Effects of Guarana and Green Tea Consumption on Students' Intellectual Performances.

  • 2025-03-12
  • Clinical Trial
  • Nutrients 17(6)
  • • Valentina Amaritei
    • Petronela-Elena Buruiana
    • Roxana Filip
    • Florin Filip
    • Ancuta Veronica Lupaescu
    • Monica Iavorschi
    • Roxana-Elena Gheorghita

  • PubMed: 40290036
  • DOI: 10.3390/nu17061000

  1 Insight on

  • Improved Memory Function

  • High evidence
  • Rigorous Journal

  The results showed that both guarana and green tea fostered significant improvements in cognitive performance.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes

  Dose

  2 g guarana per day