Effects of a Singular Dose of Mangiferin-Quercetin Supplementation on Basketball Performance: A Double-Blind Crossover Study of High-Level Male Players.
- 2024-01-04
- RCT
- Nutrients 16(1)
- Dimitrios I Bourdas
- Antonios K Travlos
- Athanasios Souglis
- Georgia Stavropoulou
- Emmanouil Zacharakis
- Dimitrios C Gofas
- Panteleimon Bakirtzoglou
- PubMed: 38201999
- DOI: 10.3390/nu16010170
- High evidence
- Rigorous Journal
- Athletes
The results showed significant interactions for ... RPE (p = 0.004) ... Moreover, the EXP group had significantly lower values in the POST condition for ... RPE (12.42 ± 1.02) compared to the PRE condition (13.47 ± 1.22) and the POST condition of the CON group (13.32 ± 1.16) (p < 0.05).
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes
- Dose
- 140 mg