Short-term intestinal effects of water intake in fibre supplementation in healthy, low-habitual fibre consumers: a phase 2 clinical trial.
- 2022-05-23
- RCT
- International journal of food sciences and nutrition 73(6)
- Gissele V R Gonçalves
- Raíssa Canova
- Sidia M Callegari-Jacques
- Rafael Frandoloso
- Luiz C Kreutz
- Fernando Fornari
- PubMed: 35603590
- DOI: 10.1080/09637486.2022.2079117
- High evidence
- Adults
faecal weight (71-126 g; p=0.009) increased in the fibre/water group
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- Not specified (diet doubled fibre intake)