Magnesium and Increased HDL Cholesterol Levels

• The effect of magnesium supplementation on serum concentration of lipid profile: an updated systematic review and dose-response meta-analysis on randomized controlled trials.

  • 2025-02-04
  • Meta-Analysis
  • Nutrition journal 24(1)
  • • Mitra Hariri
    • Masoudreza Sohrabi
    • Ali Gholami

  • PubMed: 39905454
  • DOI: 10.1186/s12937-025-01085-w

  1 Insight on

  • Increased HDL Cholesterol Levels

  • High evidence
  • Adults

  magnesium significantly increased HDL-C (WMD = 1.21 mg/dl, 95% CI: 0.58 to 1.85, P < 0.001, I² = 99.5).

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes