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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Selenium and Increased Serum Free Thyroxine Levels

Research synthesisModerate evidenceSmall effect3 studies · 2 beneficial · 1 neutral · 0 harmful

Across 3 studies, 2 reported beneficial small-sized effects on increasing serum free thyroxine levels, with 1 neutral finding. Effects were predominantly small. Most studies involved clinical populations with autoimmune thyroid disease (Hashimoto thyroiditis, Graves-Basedow disease) and dosing around 200 μg/day. Effects typically observed at 8–12 weeks.

  • Effective dose range: 200 μg per day
  • Studied populations: Clinical populations with autoimmune thyroid disease (Hashimoto thyroiditis, Graves-Basedow disease); also studied in hemodialysis patients (neutral result)

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. The neutral study was in hemodialysis patients, suggesting the benefit may not extend to all clinical populations. Most studies had small effect sizes, and the two beneficial findings come from meta-analytic or systematic review designs rather than individual large-scale RCTs.

Generated May 13, 2026
Doses used in studies
  • μg/day: 200 (median 200, IQR 200200) 1 study
Time to effect
Median: 2.8 months · IQR 2.8 months2.8 months · Range 2.8 months2.8 months — Reported in 1 of 3 studies
3 of 3 papers
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