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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Bacillus coagulans MTCC 5856 and Reduced Abdominal Pain

Research synthesisModerate evidenceLarge effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all reported beneficial effects on abdominal pain, with two showing large effect sizes and one moderate. The typical dose was 2 × 10^9 CFU/day (2 billion spores). Evidence primarily in adults with Irritable Bowel Syndrome (IBS) or functional gas and bloating.

  • Effective dose range: 2 × 10^9 CFU/day (2 billion spores)
  • Studied populations: Adults with irritable bowel syndrome (IBS) or functional gas and bloating

Caveats: Available evidence is overwhelmingly positive but based on only 3 studies, so conclusions are preliminary. Publication bias is a concern as all studies show benefit. One study had a small sample (n=36). Study durations were not consistently reported, limiting assessment of time to effect.

Generated May 13, 2026
Doses used in studies
  • CFU/day: 2 billion (median 2 billion, IQR 2 billion2 billion) 1 study
  • spores/day: 2 billion (median 2 billion, IQR 2 billion2 billion) 1 study
Safety in these studies
3 of 3 papers
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