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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Bifidobacterium bifidum Rosell-71 and Reduced Depression Symptoms

Research synthesisLow evidenceModerate effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies in the database, all 3 reported beneficial effects of Bifidobacterium bifidum Rosell-71 (as part of probiotic supplementation) on depressive symptoms, with 2 studies finding statistically significant results. A 2025 meta-analysis reported a moderate, significant reduction (SMD -0.55; p=0.03) compared to placebo. Evidence is preliminary due to the small number of indexed studies, and the predominant effect size is moderate.

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). No specific dose, form, or population data were extractable from the available studies.

Generated Jun 11, 2026
3 of 3 papers
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