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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Bifidobacterium breve MAK40B22B and Improved Cognitive Function

Research synthesisModerate evidenceMixed effect size3 studies · 3 beneficial · 0 neutral · 0 harmful

Across all 3 studies (all randomized controlled trials), Bifidobacterium breve MAK40B22B showed small to large beneficial effects on cognitive function in older adults with mild cognitive impairment or memory complaints. All 3 studies reported statistically significant improvements, primarily on subscales of memory and global cognition. Effects were typically observed at 16-24 weeks, and all studies used the A1 strain (MAK40B22B), though no specific dose range was consistently reported.

  • Studied populations: Older adults with mild cognitive impairment or memory complaints (ages 65-88)

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). Effect sizes varied from small to large, and benefit was observed only on specific cognitive subscales, not across all measures — the clinical significance of these subscale improvements is unclear.

Generated May 12, 2026
4 of 4 papers
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