Effects of Bifidobacterium longum BB536 and Bifidobacterium breve MCC1274 on Body Composition in Normal and Overweight Adults in Randomized Placebo-Controlled Study.
- 2024-03-13
- RCT
- Nutrients 16(6)
- Soichiro Sato
- Satoshi Arai
- Kumiko Kato
- Keisuke Yoshida
- Noriyuki Iwabuchi
- Toru Sagami
- Miyuki Tanaka
- PubMed: 38542727
- DOI: 10.3390/nu16060815
- High evidence
- Rigorous Journal
In the probiotics group, abdominal visceral fat area, total abdominal fat area, and serum triglyceride levels were significantly decreased compared to those in the placebo group.
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes