Efficacy of Lactobacillus spp. Interventions to Modulate Mood Symptoms: A Scoping Review of Clinical Trials.
- 2025-08-21
- Systematic Review
- International journal of molecular sciences 26(16)
- Diego Fernández-Rodríguez
- María Consuelo Bravo
- Marcela Pizarro
- Pablo Vergara-Barra
- María José Hormazábal
- Marcell Leonario-Rodriguez
- PubMed: 40869419
- DOI: 10.3390/ijms26168099
- High evidence
- Rigorous Journal
Preliminary evidence from single-strain interventions, particularly high-dose <i>L. plantarum</i> administered for ≥8 weeks, suggests potential improvements in anxiety, sleep quality, and inflammatory biomarkers.
- Effect
- Beneficial
- Effect size
- Moderate